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mental health

CBT and What It Taught Me

Mental health is such a scary word. Remember when you were growing up and mental was one of the biggest insults you could have thrown at you! You’d imagine a person in a straight jacket being carted off to a big mental hospital. I think for me this is why I struggled on for so…

Living Arrows

Living Arrows | 42/52

“You are the bows from which your children as living arrows are sent forth” – Kahlil Graham I have not picked up my camera once since last weekend! The past week has had its ups and downs to say the least. But it is a new week and I am going to try my best…

in 5 years time

In 5 Years Time..

5 years ago I was 20 years old, happy in my job and enjoying a life of freedom! Fast forward 5 years. James and I have been together 10 years, have two beautiful daughters and live in a lovely little village. In another 5 years time I will be 30 years old and I’m kind…

Living Arrows

Living Arrows | 40/52

“You are the bows from which your children as living arrows are sent forth” – Kahlil Graham Well you will be pleased to know I survived my first week back at work! By the time Friday came I was in need of a week of sleep but I survived. It was also a very exhausting…

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