Now you may not have even noticed, but it has been almost a month since I last posted. If I’m honest I have been struggling! Struggling to make room in my brain for anything other than the million and five thoughts buzzing round. So it was time for me to…

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I’ve touched on self care before but not in great detail because if I’m honest, I’m not that great at it. Since becoming a parent I am forever putting myself right at the bottom of every list! I give my all to parenting that there isn’t much energy left to…

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I need to write this down whilst it’s fresh. If I’m honest I am in total awe of my 3 year old! She is full of innocence & has taught me so much. For those of you who don’t know me, a little background for you. I have suffered with Emetophobia…

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I’ve been a bit quiet on the ol’ blog front of late. I’d love to tell you its because I’ve been snowed under with social arrangements but that would be a lie! I’ve actually got a few excuses reasons. The main one being that I’m struggling a bit with my…

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Mental health is such a scary word. Remember when you were growing up and mental was one of the biggest insults you could have thrown at you! You’d imagine a person in a straight jacket being carted off to a big mental hospital. I think for me this is why…

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