Finally as promised I have written down my journey so far on Slimming World. I started back in November and have since lost 9.5lbs! I am quite pleased with that but for some reason I’ve stopped trying. All my meals are okay but I have been letting little treats in here and there! I have also not been planning like I used to. I do plan my evening meals but I feel so unmotivated with lunches. I’m better when I take things into work but when I’m at home, at the weekends especially, I either make bad choices or not eat at all.
I know my journey has only just begun but there is so much more I want to lose and I know that Slimming World works for me so I can’t quite understand why I’m giving up so easily. I know that even if I lose a pound a week, by the summer I can be over a stone lighter and that makes me super excited. But yet I’m still not doing anything about it. My mentality has changed back to “oh one little snack won’t hurt” when actually it does because I have only lost half a pound since before Christmas!
Tomorrow is a new day, so tonight I have planned for the whole of tomorrow. I have overnight oats for breakfast (these are absolutely divine – you NEED to try them!) with strawberrys, a tuna pasta for lunch (with peppers and sweetcorn), strawberry, grapes and an apple for a snack and chilli for dinner. I can do this and I will do this. I just need to remind my head of that every time I reach for a naughty snack!
Do you have any advice or stern words to give me that kick up the butt? I am perhaps thinking of doing a few SP days but I am very undecided!